Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

30-Minutes to Fitness "RAW" Perfect 10

RAW Workouts – 24m

Up Next in RAW Workouts

  • 30-Minutes to Fitness "RAW" Kettlebel...

    This 30-minute workout is a low impact Kickboxing and Kettlebell session that effective tones and sculpts your entire body. This workout is perfect for days when your feeling low on energy or worn out from a weeks worth of intense workouts. You'll experience one of my Raw moments as we workout ...

  • 30-Minutes to Fitness "RAW" Bands & B...

    This workout focuses on total body toning, you'll use tubing (or a long band) for your upper body work and Barre moves (ankle weights optional) for your lower body sculpting. This is perfect for days when you need a no-impact workout with minimal equipment, want to add diversity to your sculpti...

  • 30-Minutes to Fitness "RAW" Intervals...

    This Interval training workout includes 2 circuits of light weight exercises and cardio moves for a quick and very sneaky fat-burning session. Unique in its own right, this Interval workout is not a reinvention of Interval #1.
    The dbs used are 7lbs, but the weight you choose determines your int...

6 Comments