Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

30-Minutes to Fitness "RAW" Kettlebell&Kickboxing

RAW Workouts – 31m

Up Next in RAW Workouts

  • 30-Minutes to Fitness "RAW" Bands & B...

    This workout focuses on total body toning, you'll use tubing (or a long band) for your upper body work and Barre moves (ankle weights optional) for your lower body sculpting. This is perfect for days when you need a no-impact workout with minimal equipment, want to add diversity to your sculpti...

  • 30-Minutes to Fitness "RAW" Intervals...

    This Interval training workout includes 2 circuits of light weight exercises and cardio moves for a quick and very sneaky fat-burning session. Unique in its own right, this Interval workout is not a reinvention of Interval #1.
    The dbs used are 7lbs, but the weight you choose determines your int...

  • 30-Minutes to Fitness "RAW" Stretch

    Everyone needs to Stretch to ward off injuries and maintain flexibility. This workout session is 30-solid minutes of stretching from head to toe.

5 Comments