Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

30 Minutes to Fitness -RAW- Home Gym Intervals #1

RAW Workouts – 25m

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  • 30-Minutes to Fitness- RAW- KettleBel...

    This 30 minute workout is complete cardio sculpting with a kettle bell and two pairs of dbs. (A moderate db can take the place of the kettle bell. One pair of dbs should be a moderate weight and the other pair super light.) This workout will have you going from kettle bell swings, to individua...

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