Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

Strength & Stamina- Lower Body Time Crunch

DVD Premixes – 24m

Up Next in DVD Premixes

  • Lean Body Circuits- Hi Low

    This an upbeat and athletic workout that you can do anywhere. Its extremely versatile because don't need any equipment and the moves are straight-forward and effective. (If you do not want hi impact, follow the modifier for a totally low impact workout.)

  • Lean Body Circuits- Boxing & Legs

    A premix from the Lean Body Circuits DVD, this workout is a compilation of all of the leg moves to create one intense lower body workout.

  • Lean Body Circuits- Boxing

    This is a premix from Lean Body Circuits. Its a compilation of all of the boxing combinations to create one action-packed boxing workout. Leaner waistline, sculpted shoulders, firmer arms, calories-torched...yup, it here!